Pineapple Pork Hawaiian Burgers
Pineapple Pork Hawaiian Burgers
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    These rich and juicy Hawaiian Burgers are flavored with sweet pineapple, tangy teriyaki sauce, savory green onions, and creamy Monterey jack cheese. 

    Ingredients

    • 20 oz. can pineapple slices in juice ($1.19)
    • 2 green onions, sliced ($0.17)
    • 2 oz. Monterey jack cheese, shredded ($0.55)
    • 1 lb. ground pork ($2.50)
    • 6 Tbsp teriyaki sauce, divided ($0.29)
    • 1/2 red onion ($0.41)
    • 1 Tbsp cooking oil, divided ($0.04)
    • 4 Onion Rolls ($2.99)
    • 4 Tbsp mayonnaise ($0.41)
    • 1 Tbsp sriracha ($0.09)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 638 % Daily Value *
    • Total Fat: 42 g 64.92%
    • Saturated Fat: 14 g 68.65%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.35%
    • Sodium: 1290 mg 53.75%
    • Calcium: 166 mg 16.63%
    • Potassium: 808 mg 23.09%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 4 g 15.91%
    • Sugar: 28 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 2.58%
    • Vitamin C 45.92%
    • Vitamin D 1.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq